Practices * Rituals * Retreats * Yoga * Yoga therapy * ayurveda coaching * tantric practices * mentorship * teacher trainings*
“Wherever you stand, be the SOUL of that place”
1:1 Sessions
Classes:
IN PERSON:
9:15am Mon. @ Cascada Thermal Spa
9:30am Tues. @ NOW Yoga (Division)
12pm Tues. @ Modo Yoga
12pm Wed.@ NOW Yoga (N. Williams)
12pm Thurs. @ Modo Yoga
Thursday @ 9:30am
Sunday @ 9:30am
Yoga on your own time.
Dharma classes, mini flows, focused flows, and collaborations with music!